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January 27, 2007

Nintendo Wii For Weight Loss?

Filed under: General Health News — healthybrickroad @ 5:40 pm

In a six-week experiment to evaluate the possible physical benefits of the new Nintendo Wii was conducted by Philadelphia resident Mickey DeLorenzo.

For those unfamiliar with the Nintendo Wii, it is a new, next-generation video game console offering from, once industry leader, Nintendo. The innovative concept behind this console compared to others is the controller. The Wii Remote is a wireless hand-held remote which also contains a motion-detecting sensors which allow the user to interact with the game by waving, slashing, swinging and twirling the remote.

DeLorenzo’s six-week experiment used the “Wii Sports” title which is bundled with the system and contains such games as Tennis, Bowling, Baseball, Golf, and Boxing. The idea, maintain all normal activity and eating habits, but add 30 minutes per day of time spent playing Wii Sports.

The results might surprise you. In the six-week period DeLorenzo saw a total weight loss of 9 pounds and a decrease of 1.2% in his Body Mass Index. DeLorenzo notes that he plays the game as vigorously as possible, to gain the results, but it does open the door for further investigation. Could the Nintendo Wii be blazing a new trail in fitness? Or is this simply an isolated case? 

January 15, 2007

Updated Alternative Therapies Guide

Filed under: General Health News — healthybrickroad @ 8:49 pm

HealthyBrickRoad.com has always provided a comprehensive guide of alternative therapies. As of today we have added another 10 therapies to the list of practices, including:

Bodywork
Breathwork
Chelation
Herbalism
Meditation
Nutrition
Oxygen Therapy
Psychiatry
Psychology
Qigong

We are sure that with the use of our Alternative Therapies Guide you will be able to find a therapy that will assist in whatever health issue you may have.