Natural Relief For Migraines
Migraine headaches are among the most disabling conditions in the world with the pounding pain, the pressure, fatigue and nausea or vomiting. They can incapacitate you anywhere from a few hours to a few days.
Here are some natural treatments to prevent or alleviate migraine headaches.
• Feverfew - Inhibits the blood vessel dilating substances and stops the narrowing of blood capillaries that supply the brain. It has been proven to reduce the duration of the headache, severity and frequency.
• Cayenne Pepper - An excellent source of magnesium and makes nerve endings less sensitive to pain.
• Camomile - An anti-inflammatory and antihistaminic that helps prevent migraines.
• Gingko (Gingko Biloba) - Increases blood circulation to the brain and reduces the formation of platelet-activating factor.
• White Willow - a safe and natural pain reliever.
