Licorice is a flavorful herb that has been used for medicinal remedies for thousands of years. The licorice root contains a compound that is about 50 times sweeter than sugar and has been used in both Eastern and Western medicine to treat illnesses ranging from colds to liver disease. Furthermoe, licorice is a powerful antiviral that contains 10 antioxidants, at least 25 fungicidal and 9 expectorant compounds not to mention such beneficial components as phytochemicals, magnesium and sodium. Licorice has been valued as a demulcent as well as an expectorant and continues to be used to relieve respiratory ailments, inlcuding allergies, bronchitis, colds, sore throats and tuberculosis, heartburn due to reflux, inflammatory disorders, skin diseases, stress relief and liver problems. Herbalists also prescribe licorice for digestive problems in the belief that it works as a mild laxative and that it prevents stomach ulcers by forming a protective coating on the wall of the stomach. Licorice has also been used to treat peptic ulcers, skin problems, HIV infection, hepatitis and many mentrual problems as well as chronic fatigue syndrome. Applied externally, licorice has been used to treat skin infections, eczema, and herpes sores. Precautiions: Licorice can sause upset stomach, diarrhea, headache, grogginess and weakness. Too much licorice can raise blood pressure, cause sodium and water retention, and loss of potassium. Licorice should not be used for the long term and a daily dosage of 50 grams of real licorice a day is recommended. Avoid licorice if you have high blood pressure, diabetes or kidney, heart or liver conditions, glaucoma or are obese. If you are pregnant, do not take licorice because it increasesthe production of aldosterone, a hormone that regulates the body's balance of salt and water which, in turn, raises blood pressure. NOTE: These descriptions are provided for information purposes only. Before taking any herb or supplement, it is recommended that you consult your health care professional to ensure it is safe for you to take and will not interact with any medications you may be taking.
